Cress Seeds

Cress Seeds (Tiny Seeds Packed with Powerful Nutrition)

Embrace natural cress seeds, known in ME as halim, for their therapeutic legacy. Offering garden cress seeds benefits, they're ideal for halal wellness in the region.

What is Cress Seeds?

Cress seeds from Lepidium sativum are a ME staple, used in traditional medicine for centuries. Our pure cress seeds are nutrient-dense with protein, iron, fatty acids, and vitamins, featuring a mild, peppery flavor when soaked. Free from additives, they honor Islamic traditions where they are recommended for lactation and strength.

Key Benefits

From PMC and Healthline, benefits include iron absorption and hormonal balance, relevant for ME diets.

Bone Strength: Calcium and minerals support health, reducing osteoporosis risks.

Immune Boost: Vitamins enhance resistance against infections.

Weight Management: Fiber aids satiety and metabolism.

Toxin Protection: Antioxidants detoxify the body.

Hair Growth: Nutrients strengthen roots and reduce loss.

Asthma Relief: Traditional for respiratory issues, with anti-inflammatory effects.

Digestion Aid: Relieves diarrhea and improves gut function.

Anti-Inflammatory: Eases pain and swelling, as per studies.

Best Ways to Use

These seeds' mucilaginous texture when soaked makes them perfect for drinks and sweets.

Internal Use: Soak 1 tsp in water overnight and consume for energy; mix with milk for lactation support.

Topical Application: Make a paste for skin hydration or hair masks.

Culinary Tips: Add to desserts or beverages for nutritional boost.

Recipe Idea: Blend with dates and milk for a traditional ME energy drink.

Why Choose Our Cress Seeds?

Fresh, pure, and sourced regionally, Teeb.online's cress seeds provide authentic benefits for family health.

Store in a cool, dry place. Shelf life: 1-2 years. Consult a professional before use. Not a medical substitute.