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Teeb

Watercress Seeds

Watercress Seeds

Regular price 1.000 JOD
Regular price Sale price 1.000 JOD
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Enhances Skin Health: Vitamins improve glow, healing, and protection against UV damage.

Regulates Blood Sugar: May help diabetes management by stabilizing levels.

Respiratory Relief: Traditional use for asthma and colds, backed by anti-inflammatory properties.

Best Ways to Use

Incorporate into meals or remedies with ease, drawing from ME culinary traditions like adding to salads.Discover the vitality of natural watercress seeds, a time-honored ME remedy for health and healing. These tiny powerhouses provide essential watercress seeds benefits for families in Jordan, UAE, and Saudi Arabia seeking halal, plant-based nutrition.

What is Watercress Seeds?

Watercress seeds come from the Nasturtium officinale plant, used traditionally in the Middle East for medicinal purposes. Our premium natural watercress seeds are carefully sourced and packaged, rich in vitamins, minerals, and antioxidants. With a peppery taste when sprouted, they embody purity without additives, aligning with Islamic heritage for natural cures. Known in Arab folklore for respiratory and digestive aid, they offer a fresh, crisp addition to diets.

Key Benefits

Supported by Healthline and PMC studies, watercress offers protective effects, relevant for ME traditional uses in respiratory and digestive health.

Boosts Immune Function: High in vitamin C, it strengthens defenses against infections, as per antioxidant research.

Supports Bone Health: Vitamin K aids density, preventing fractures and supporting skeletal strength.

Aids Digestion: Fiber promotes regularity, relieving constipation and enhancing gut health.

Promotes Heart Health: Nitrates help blood pressure, reducing risks of cardiovascular issues.

Antioxidant Protection: Fights oxidative stress, potentially anti-cancer through phytonutrients.


Internal Use: Sprout and add to salads; take 1 tsp daily for nutrients, or brew into tea for immune support.

Topical Application: Crush for poultices on skin issues or inflammation; mix with oil for masks.

Culinary Tips: Use in soups, sandwiches, or as garnish for a peppery kick.

Recipe Idea: Sprout with lemon and olive oil for an immune tonic salad, inspired by regional fresh produce dishes.

Why Choose Our Watercress Seeds?

Teeb.online's seeds are fresh from ME suppliers, ensuring quality for traditional wellness. Their versatility and nutrient density make them superior to processed alternatives.

Store in a dry, cool place. Shelf life: 1-2 years. Consult doctor before use. Not for treatment of diseases.

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